About
I built TherapyCoach because therapy should feel human
After twelve years in private clinical practice, I wanted to bring the depth of traditional therapy into a modern coaching format — guided, structured, and held with the same care I’d offer in my office.
My Story
From clinical practice to coaching
I began my career in a community mental health clinic in Brooklyn, where the days were long and the conversations were unguarded. I learned to listen, to slow down, and to trust that the body knows things the mind hasn’t named yet.
Over the years I moved into private practice, then into trauma-informed work, then into coaching. Each shift was an attempt to make depth work more accessible — to meet people earlier, before crisis, with practices they could actually use.
TherapyCoach is the culmination of that arc. A small set of carefully designed programs, supported by real one-on-one sessions, held inside an environment built for confidentiality and ease.
Philosophy
What I believe about change
- Awareness without practice fades. Practice without awareness exhausts.
- The nervous system learns through repetition and safety — not insight alone.
- Therapy works best when it includes the body, not only the story.
- Healing is not a destination. It’s a relationship you build with yourself.